12 August 2011, Comments Comments Off on Cut Yourself Some Slack

If you have taken the time to write down your goals, congratulations because you are definitely in the minority but when I say that you should cut yourself some slack I mean that you should …

4 August 2011, Comments Comments Off on Do You Talk The Talk?

When you are walking along the street and someone asks you how you are, what do you say? ‘Not bad thanks’, ‘could be better,’ those are the usual replies but if that is you, you …

19 July 2011, Comments Comments Off on One Hundred Years From Now…….

Here is another little idea that I always use in times of stress or if things just aren’t going my way and that is I always remember that in 100 years time, whatever it is …

11 July 2011, Comments Comments Off on Small Steps That Will Change Your Life

Today I am going to talk about making small changes in your everyday life that will make such a big difference to you over the weeks and months ahead that you would not have thought …

25 June 2011, Comments Comments Off on Random Acts Of Kindness

Now I know that you will probably think I have gone a little bit mad with what I am going to talk about today but if you bear with me and keep an open mind …

17 June 2011, Comments Comments Off on The Horror Film In Your Head

I can remember once talking to an NLP practitioner who told me that he couldn’t understand why people pay good money to go to the cinema to see a horror film when they can watch …

1 June 2011, Comments Comments Off on Don’t Sweat The Small Stuff

There is a famous book by the same title which you may have read but you will find that if you don’t sweat the small stuff you will lead a far happier life than if …

24 May 2011, Comments Comments Off on What’s Good about your Life?

I am about to talk about one of the most effective ways of feeling good about yourself which is remarkably easy to do but as it is so simple and straightforward, most people don’t even …