Have you often met somebody or know of someone whom you could describe as a rock.  For me they are few and far between – but when you find them – you know them straight away.  Is it that they are stoic?  Is it that they are knowledgeable?  I suppose the best way for me to describe it is that they possess a sense of calm.

We live in a busy society.  Explosive, reactive, news going in all directions, things to be done, goals to be made.  And then you meet this person and suddenly there is some peace.  I liken it to shade on a hot sunny day.  Relief.